Teaching Schedule

Classes hosted at White Pine Yoga, Pembroke ON & Bodhi Wellness, Deep River, ON

Monday 7:00 pm 60 mins – Fresh Flow @ Bodhi Wellness Centre

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Wednesday 7:30 pm 60 mins – Hot Power @ White Pine Yoga

Can’t beat the heat at 42 degrees C: A more vigorous class that is playfully thought out to challenge you physically. Use your body at it’s full potential. YOU ARE STRONG (all levels).